Updated: Nov 25, 2020
Written by: Dr. Jonny Lisano, Ph.D.
Have you been struggling to find the motivation to workout? Or maybe, you're excited to get in the gym but fall flat once you get started. Regardless of who you are, we can all use a little extra boost every now and then. That's where NANO comes in. In this article, you'll learn how one simple ingredient in NANO Nitric Shock Pre-Workout can boost your energy and motivation while also helping improve your performance!
Photo Credit: Karsten Winegeart
Nitric oxide (NO) is a potent vasodilator generated from the amino acid L-Arginine. The endothelium, a single layer of cells that lines your blood vessels, takes up the amino acid L-Arginine and through a series of reactions using the enzyme Nitric Oxide Synthase (NOS) produces nitric oxide and L-Citrulline as can be seen in Figure 1 below.
The nitric oxide from L-Arginine then causes the muscles within your blood vessels to relax, producing what is known as vasodilation. This vasodilation increases the rate of blood flow through those vessels and the surrounding tissue. Not only does this process cause the surrounding muscles to swell and fill with blood, but also helps improve nutrient uptake and promotes the removal of metabolic waste. All of which can directly impact the quality and your performance during your workout.
Figure 1: Nitric Oxide (NO) Generation
Created by NANO LLC.
Effects on Muscle
Improved Muscle Pump
Regardless of who you are it can be invigorating to feel your muscles swell as you exercise, but can also be deflating when you don't experience that feeling. We've all experienced it at one point or another. So how can the nitric oxide from L-Arginine in NANO Nitric Shock help produce more consistent pumps?
Well, the fibers of your muscles are intertwined with countless blood vessels. As we exercise the increased rate of flow within these vessels causes what is known as shear stress (blood rushing next to the walls of the vessels). This stress produces the generation of nitric oxide from L-Arginine, which in turn stimulates these vessels to expand creating more room for blood and resulting in acute hypertrophy a.k.a. muscle pump.
Where NANO Nitric Shock comes in, is it provides a reservoir of L-Arginine to ensure that you can consistently produce nitric oxide having a muscle pump that lasts. Not only can this vasodilation help improve you pump but it can also increase the rate of nutrients being delivered.
Improved Nutrient Delivery
Exercise of any type is taking on the body and creates a high demand for energy. While your muscles have a small amount of energy stored in them this can often be depleted quickly depending on the type of exercise you are doing. Vasodilation of blood vessels in the muscles helps supplement this energy need by delivering much-needed nutrients like glucose and fat to ensure your muscles have the energy they need to continue working.
If the circulation in your muscles is poor during exercise it can lead to muscle fatigue and decreases in performance. This is why the inclusion of L-Arginine in NANO Nitric Shock is critical to our formula. With it, you'll not only have an increased "muscle pump" but it can help improve your performance by increasing nutrient delivery and removing metabolic byproducts.
Photo Credit: Brooke Lark
Removal of Metabolic Byproducts
Often overlooked in regards to L-Arginine's effect on muscle performance is the ability of nitric oxide generated from L-Arginine to promote the removal of metabolic byproducts. The accumulation of these byproducts like lactate, carbon dioxide, and free radicals can severely reduce muscle performance and even cause damage to the muscle if in excessive concentrations.
The resulting vasodilation of nitric oxide to the muscles increases blood flow, and increased blood flow to the muscles means that you'll have greater extraction of these harmful metabolic byproducts from the muscle. Resulting in reduced accumulation and better, prolonged performance of the muscle. We've also included potent antioxidants in our Nitric Shock formula to help you combat these metabolic byproducts after they've been extracted from the muscle.
Don't be fooled, pre-workout isn't just for younger individuals looking to boost their performance. It can also help older individuals who still want to get the most out of their workout. As we age, our body has a decreased ability to produce nitric oxide. Not only does this impact our ability to work out, but it can actually increase our risk for cardiovascular disease as well.
Nitric oxide has been shown to have anti-inflammatory properties which can help reduce the formation of plaques within our blood vessels. Plaques which if become dislodged can lead to a heart attack or stroke. So not only could Nitric Shock promote a better workout for active, older individuals but has the potential to help offset the natural decreases in nitric oxide production as we grow older.
Photo Credit: krakenimages
These are just the effects of ONE ingredient, L-Arginine, in the NANO Nitric Shock formula. There is an abundance of other active ingredients like beta-alanine, dicreatine malate, and a host of B-vitamins in this pre-workout to help boost your workout performance.
Try NANO-Nitric Shock for yourself today and see why you'll wish you had gotten it sooner!